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How many calories do yo burn while 3 hours and 30 minutes of Rock Climbing?
Calories burned: | 160,908 |
Total duration: | 17490 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 17490 minutes of Rollerblading
- 17490 minutes of Rowing
- 17490 minutes of Rowing machine training
- 17490 minutes of Walking
17490 minutes of regularly doing Rock Climbing will not only help you burn 160,908 calories but also raise your Metabolic Rate up to 163,874 kcal if you are a man and 163,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 160908 calories during your workout which is an equal amount of calories that are in:
- 1895 apples
- 6434 Carrot
- 747 Doughnut
- 438 Hamburger
- 632 Candy bar (chocolate)
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