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How many calories do yo burn while 3 hours and 30 minutes of Rock Climbing?
Calories burned: | 275,176 |
Total duration: | 17490 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 17490 minutes of Rollerblading
- 17490 minutes of Rowing
- 17490 minutes of Rowing machine training
- 17490 minutes of Running
17490 minutes of regularly doing Rock Climbing will not only help you burn 275,176 calories but also raise your Metabolic Rate up to 278,142 kcal if you are a man and 277,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 275176 calories during your workout which is an equal amount of calories that are in:
- 3240 apples
- 11003 Carrot
- 1277 Doughnut
- 749 Hamburger
- 1080 Candy bar (chocolate)
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