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How many calories do yo burn while 3 hours and 17 minutes of Rock Climbing?
Calories burned: | 219,045 |
Total duration: | 17477 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 17477 minutes of Rollerblading
- 17477 minutes of Rowing
- 17477 minutes of Rowing machine training
- 17477 minutes of Swimming
17477 minutes of regularly doing Rock Climbing will not only help you burn 219,045 calories but also raise your Metabolic Rate up to 222,011 kcal if you are a man and 221,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219045 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8758 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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