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How many calories do yo burn while 3 hours and 12 minutes of Rock Climbing?
Calories burned: | 186,368 |
Total duration: | 17472 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17472 minutes of Rollerblading
- 17472 minutes of Rowing
- 17472 minutes of Rowing machine training
- 17472 minutes of Walking
17472 minutes of regularly doing Rock Climbing will not only help you burn 186,368 calories but also raise your Metabolic Rate up to 189,334 kcal if you are a man and 188,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186368 calories during your workout which is an equal amount of calories that are in:
- 2194 apples
- 7452 Carrot
- 865 Doughnut
- 508 Hamburger
- 731 Candy bar (chocolate)
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