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How many calories do yo burn while 3 hours and 9 minutes of Rock Climbing?
Calories burned: | 163,044 |
Total duration: | 17469 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17469 minutes of Rollerblading
- 17469 minutes of Rowing
- 17469 minutes of Rowing machine training
- 17469 minutes of Cycling
17469 minutes of regularly doing Rock Climbing will not only help you burn 163,044 calories but also raise your Metabolic Rate up to 166,010 kcal if you are a man and 165,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 163044 calories during your workout which is an equal amount of calories that are in:
- 1920 apples
- 6519 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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