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How many calories do yo burn while 3 hours and 9 minutes of Rock Climbing?
Calories burned: | 163,044 |
Total duration: | 17469 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17469 minutes of Rollerblading
- 17469 minutes of Rowing
- 17469 minutes of Rowing machine training
- 17469 minutes of Running 10 km/h
17469 minutes of regularly doing Rock Climbing will not only help you burn 163,044 calories but also raise your Metabolic Rate up to 166,010 kcal if you are a man and 165,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 163044 calories during your workout which is an equal amount of calories that are in:
- 1920 apples
- 6519 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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