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How many calories do yo burn while 3 hours and 8 minutes of Rock Climbing?
Calories burned: | 186,325 |
Total duration: | 17468 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17468 minutes of Rollerblading
- 17468 minutes of Rowing
- 17468 minutes of Rowing machine training
- 17468 minutes of Mountain Biking
17468 minutes of regularly doing Rock Climbing will not only help you burn 186,325 calories but also raise your Metabolic Rate up to 189,291 kcal if you are a man and 188,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186325 calories during your workout which is an equal amount of calories that are in:
- 2194 apples
- 7450 Carrot
- 865 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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