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How many calories do yo burn while 2 hours and 39 minutes of Rock Climbing?
Calories burned: | 186,016 |
Total duration: | 17439 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17439 minutes of Rollerblading
- 17439 minutes of Rowing
- 17439 minutes of Rowing machine training
- 17439 minutes of Walking: moderate pace
17439 minutes of regularly doing Rock Climbing will not only help you burn 186,016 calories but also raise your Metabolic Rate up to 188,982 kcal if you are a man and 188,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186016 calories during your workout which is an equal amount of calories that are in:
- 2190 apples
- 7438 Carrot
- 863 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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