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How many calories do yo burn while 2 hours and 3 minutes of Rock Climbing?
Calories burned: | 174,030 |
Total duration: | 17403 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 17403 minutes of Rollerblading
- 17403 minutes of Rowing
- 17403 minutes of Rowing machine training
- 17403 minutes of Hiking
17403 minutes of regularly doing Rock Climbing will not only help you burn 174,030 calories but also raise your Metabolic Rate up to 176,996 kcal if you are a man and 176,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174030 calories during your workout which is an equal amount of calories that are in:
- 2049 apples
- 6958 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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