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How many calories do yo burn while 1 hour and 1 minutes of Rock Climbing?
Calories burned: | 87,861 |
Total duration: | 17341 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 17341 minutes of Rollerblading
- 17341 minutes of Rowing
- 17341 minutes of Rowing machine training
- 17341 minutes of Running 10 km/h
17341 minutes of regularly doing Rock Climbing will not only help you burn 87,861 calories but also raise your Metabolic Rate up to 90,827 kcal if you are a man and 90,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 87861 calories during your workout which is an equal amount of calories that are in:
- 1035 apples
- 3513 Carrot
- 408 Doughnut
- 239 Hamburger
- 345 Candy bar (chocolate)
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