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How many calories do yo burn while 23 hours and 18 minutes of Rock Climbing?
Calories burned: | 197,662 |
Total duration: | 17238 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 17238 minutes of Rollerblading
- 17238 minutes of Rowing
- 17238 minutes of Rowing machine training
- 17238 minutes of Swimming
17238 minutes of regularly doing Rock Climbing will not only help you burn 197,662 calories but also raise your Metabolic Rate up to 200,628 kcal if you are a man and 200,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 197662 calories during your workout which is an equal amount of calories that are in:
- 2327 apples
- 7903 Carrot
- 917 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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