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How many calories do yo burn while 23 hours and 10 minutes of Rock Climbing?
Calories burned: | 192,976 |
Total duration: | 17230 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 17230 minutes of Rollerblading
- 17230 minutes of Rowing
- 17230 minutes of Rowing machine training
- 17230 minutes of Canoeing
17230 minutes of regularly doing Rock Climbing will not only help you burn 192,976 calories but also raise your Metabolic Rate up to 195,942 kcal if you are a man and 195,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 192976 calories during your workout which is an equal amount of calories that are in:
- 2272 apples
- 7716 Carrot
- 896 Doughnut
- 526 Hamburger
- 757 Candy bar (chocolate)
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