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How many calories do yo burn while 21 hours and 56 minutes of Rock Climbing?
Calories burned: | 180,709 |
Total duration: | 17156 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 17156 minutes of Rollerblading
- 17156 minutes of Rowing
- 17156 minutes of Rowing machine training
- 17156 minutes of Mountain Biking
17156 minutes of regularly doing Rock Climbing will not only help you burn 180,709 calories but also raise your Metabolic Rate up to 183,675 kcal if you are a man and 183,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180709 calories during your workout which is an equal amount of calories that are in:
- 2128 apples
- 7225 Carrot
- 839 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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