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How many calories do yo burn while 21 hours and 56 minutes of Rock Climbing?
Calories burned: | 233,321 |
Total duration: | 17156 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 17156 minutes of Rollerblading
- 17156 minutes of Rowing
- 17156 minutes of Rowing machine training
- 17156 minutes of Swimming
17156 minutes of regularly doing Rock Climbing will not only help you burn 233,321 calories but also raise your Metabolic Rate up to 236,287 kcal if you are a man and 235,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233321 calories during your workout which is an equal amount of calories that are in:
- 2747 apples
- 9329 Carrot
- 1083 Doughnut
- 635 Hamburger
- 916 Candy bar (chocolate)
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