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How many calories do yo burn while 21 hours and 28 minutes of Rock Climbing?
Calories burned: | 182,698 |
Total duration: | 17128 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17128 minutes of Rollerblading
- 17128 minutes of Rowing
- 17128 minutes of Rowing machine training
- 17128 minutes of Hiking
17128 minutes of regularly doing Rock Climbing will not only help you burn 182,698 calories but also raise your Metabolic Rate up to 185,664 kcal if you are a man and 185,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 182698 calories during your workout which is an equal amount of calories that are in:
- 2151 apples
- 7305 Carrot
- 848 Doughnut
- 498 Hamburger
- 717 Candy bar (chocolate)
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