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How many calories do yo burn while 21 hours and 25 minutes of Rock Climbing?
Calories burned: | 260,300 |
Total duration: | 17125 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 17125 minutes of Rollerblading
- 17125 minutes of Rowing
- 17125 minutes of Rowing machine training
- 17125 minutes of Hiking
17125 minutes of regularly doing Rock Climbing will not only help you burn 260,300 calories but also raise your Metabolic Rate up to 263,266 kcal if you are a man and 262,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 260300 calories during your workout which is an equal amount of calories that are in:
- 3065 apples
- 10408 Carrot
- 1208 Doughnut
- 709 Hamburger
- 1022 Candy bar (chocolate)
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