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How many calories do yo burn while 4 hours and 31 minutes of Rock Climbing?
Calories burned: | 17,110 |
Total duration: | 1711 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1711 minutes of Rollerblading
- 1711 minutes of Rowing
- 1711 minutes of Rowing machine training
- 1711 minutes of Mountain Biking
1711 minutes of regularly doing Rock Climbing will not only help you burn 17,110 calories but also raise your Metabolic Rate up to 20,076 kcal if you are a man and 19,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17110 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 684 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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