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How many calories do yo burn while 20 hours and 49 minutes of Rock Climbing?
Calories burned: | 159,497 |
Total duration: | 17089 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17089 minutes of Rollerblading
- 17089 minutes of Rowing
- 17089 minutes of Rowing machine training
- 17089 minutes of Mountain Biking
17089 minutes of regularly doing Rock Climbing will not only help you burn 159,497 calories but also raise your Metabolic Rate up to 162,463 kcal if you are a man and 161,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159497 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6377 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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