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How many calories do yo burn while 20 hours and 47 minutes of Rock Climbing?
Calories burned: | 259,722 |
Total duration: | 17087 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 17087 minutes of Rollerblading
- 17087 minutes of Rowing
- 17087 minutes of Rowing machine training
- 17087 minutes of Running 10 km/h
17087 minutes of regularly doing Rock Climbing will not only help you burn 259,722 calories but also raise your Metabolic Rate up to 262,688 kcal if you are a man and 262,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 259722 calories during your workout which is an equal amount of calories that are in:
- 3058 apples
- 10385 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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