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How many calories do yo burn while 20 hours and 36 minutes of Rock Climbing?
Calories burned: | 159,376 |
Total duration: | 17076 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17076 minutes of Rollerblading
- 17076 minutes of Rowing
- 17076 minutes of Rowing machine training
- 17076 minutes of Cycling
17076 minutes of regularly doing Rock Climbing will not only help you burn 159,376 calories but also raise your Metabolic Rate up to 162,342 kcal if you are a man and 161,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159376 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6372 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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