-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 18 hours and 56 minutes of Rock Climbing?
Calories burned: | 181,077 |
Total duration: | 16976 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16976 minutes of Rollerblading
- 16976 minutes of Rowing
- 16976 minutes of Rowing machine training
- 16976 minutes of Cycling
16976 minutes of regularly doing Rock Climbing will not only help you burn 181,077 calories but also raise your Metabolic Rate up to 184,043 kcal if you are a man and 183,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 181077 calories during your workout which is an equal amount of calories that are in:
- 2132 apples
- 7240 Carrot
- 840 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!