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How many calories do yo burn while 18 hours and 34 minutes of Rock Climbing?
Calories burned: | 226,053 |
Total duration: | 16954 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16954 minutes of Rollerblading
- 16954 minutes of Rowing
- 16954 minutes of Rowing machine training
- 16954 minutes of Running
16954 minutes of regularly doing Rock Climbing will not only help you burn 226,053 calories but also raise your Metabolic Rate up to 229,019 kcal if you are a man and 228,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 226053 calories during your workout which is an equal amount of calories that are in:
- 2662 apples
- 9039 Carrot
- 1049 Doughnut
- 616 Hamburger
- 887 Candy bar (chocolate)
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