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How many calories do yo burn while 16 hours and 58 minutes of Rock Climbing?
Calories burned: | 157,341 |
Total duration: | 16858 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16858 minutes of Rollerblading
- 16858 minutes of Rowing
- 16858 minutes of Rowing machine training
- 16858 minutes of Mountain Biking
16858 minutes of regularly doing Rock Climbing will not only help you burn 157,341 calories but also raise your Metabolic Rate up to 160,307 kcal if you are a man and 159,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157341 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6291 Carrot
- 730 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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