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How many calories do yo burn while 16 hours and 56 minutes of Rock Climbing?
Calories burned: | 179,797 |
Total duration: | 16856 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16856 minutes of Rollerblading
- 16856 minutes of Rowing
- 16856 minutes of Rowing machine training
- 16856 minutes of Jogging
16856 minutes of regularly doing Rock Climbing will not only help you burn 179,797 calories but also raise your Metabolic Rate up to 182,763 kcal if you are a man and 182,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179797 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7189 Carrot
- 834 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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