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How many calories do yo burn while 16 hours and 23 minutes of Rock Climbing?
Calories burned: | 179,445 |
Total duration: | 16823 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16823 minutes of Rollerblading
- 16823 minutes of Rowing
- 16823 minutes of Rowing machine training
- 16823 minutes of Swimming
16823 minutes of regularly doing Rock Climbing will not only help you burn 179,445 calories but also raise your Metabolic Rate up to 182,411 kcal if you are a man and 181,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179445 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7175 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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