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How many calories do yo burn while 16 hours and 15 minutes of Rock Climbing?
Calories burned: | 179,360 |
Total duration: | 16815 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16815 minutes of Rollerblading
- 16815 minutes of Rowing
- 16815 minutes of Rowing machine training
- 16815 minutes of Hiking
16815 minutes of regularly doing Rock Climbing will not only help you burn 179,360 calories but also raise your Metabolic Rate up to 182,326 kcal if you are a man and 181,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179360 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7172 Carrot
- 832 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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