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How many calories do yo burn while 16 hours and 6 minutes of Rock Climbing?
Calories burned: | 179,264 |
Total duration: | 16806 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16806 minutes of Rollerblading
- 16806 minutes of Rowing
- 16806 minutes of Rowing machine training
- 16806 minutes of Swimming
16806 minutes of regularly doing Rock Climbing will not only help you burn 179,264 calories but also raise your Metabolic Rate up to 182,230 kcal if you are a man and 181,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179264 calories during your workout which is an equal amount of calories that are in:
- 2111 apples
- 7168 Carrot
- 832 Doughnut
- 488 Hamburger
- 704 Candy bar (chocolate)
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