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How many calories do yo burn while 3 hours and 56 minutes of Rock Climbing?
Calories burned: | 15,866 |
Total duration: | 1676 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 1676 minutes of Rollerblading
- 1676 minutes of Rowing
- 1676 minutes of Rowing machine training
- 1676 minutes of Running
1676 minutes of regularly doing Rock Climbing will not only help you burn 15,866 calories but also raise your Metabolic Rate up to 18,832 kcal if you are a man and 18,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 15866 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 634 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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