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How many calories do yo burn while 12 hours and 55 minutes of Rock Climbing?
Calories burned: | 221,533 |
Total duration: | 16615 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16615 minutes of Rollerblading
- 16615 minutes of Rowing
- 16615 minutes of Rowing machine training
- 16615 minutes of Canoeing
16615 minutes of regularly doing Rock Climbing will not only help you burn 221,533 calories but also raise your Metabolic Rate up to 224,499 kcal if you are a man and 223,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221533 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8858 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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