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How many calories do yo burn while 11 hours and 57 minutes of Rock Climbing?
Calories burned: | 165,570 |
Total duration: | 16557 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16557 minutes of Rollerblading
- 16557 minutes of Rowing
- 16557 minutes of Rowing machine training
- 16557 minutes of Jogging
16557 minutes of regularly doing Rock Climbing will not only help you burn 165,570 calories but also raise your Metabolic Rate up to 168,536 kcal if you are a man and 167,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 165570 calories during your workout which is an equal amount of calories that are in:
- 1949 apples
- 6620 Carrot
- 768 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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