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How many calories do yo burn while 11 hours and 53 minutes of Rock Climbing?
Calories burned: | 211,878 |
Total duration: | 16553 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 16553 minutes of Rollerblading
- 16553 minutes of Rowing
- 16553 minutes of Rowing machine training
- 16553 minutes of Mountain Biking
16553 minutes of regularly doing Rock Climbing will not only help you burn 211,878 calories but also raise your Metabolic Rate up to 214,844 kcal if you are a man and 214,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 211878 calories during your workout which is an equal amount of calories that are in:
- 2495 apples
- 8472 Carrot
- 983 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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