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How many calories do yo burn while 11 hours and 48 minutes of Rock Climbing?
Calories burned: | 154,448 |
Total duration: | 16548 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16548 minutes of Rollerblading
- 16548 minutes of Rowing
- 16548 minutes of Rowing machine training
- 16548 minutes of Hiking
16548 minutes of regularly doing Rock Climbing will not only help you burn 154,448 calories but also raise your Metabolic Rate up to 157,414 kcal if you are a man and 156,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154448 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6175 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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