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How many calories do yo burn while 11 hours and 4 minutes of Rock Climbing?
Calories burned: | 213,451 |
Total duration: | 16504 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 16504 minutes of Rollerblading
- 16504 minutes of Rowing
- 16504 minutes of Rowing machine training
- 16504 minutes of Jogging
16504 minutes of regularly doing Rock Climbing will not only help you burn 213,451 calories but also raise your Metabolic Rate up to 216,417 kcal if you are a man and 215,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213451 calories during your workout which is an equal amount of calories that are in:
- 2513 apples
- 8535 Carrot
- 991 Doughnut
- 581 Hamburger
- 838 Candy bar (chocolate)
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