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How many calories do yo burn while 10 hours and 45 minutes of Rock Climbing?
Calories burned: | 109,900 |
Total duration: | 16485 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16485 minutes of Rollerblading
- 16485 minutes of Rowing
- 16485 minutes of Rowing machine training
- 16485 minutes of Hiking
16485 minutes of regularly doing Rock Climbing will not only help you burn 109,900 calories but also raise your Metabolic Rate up to 112,866 kcal if you are a man and 112,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109900 calories during your workout which is an equal amount of calories that are in:
- 1294 apples
- 4394 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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