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How many calories do yo burn while 10 hours and 18 minutes of Rock Climbing?
Calories burned: | 153,608 |
Total duration: | 16458 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16458 minutes of Rollerblading
- 16458 minutes of Rowing
- 16458 minutes of Rowing machine training
- 16458 minutes of Hiking
16458 minutes of regularly doing Rock Climbing will not only help you burn 153,608 calories but also raise your Metabolic Rate up to 156,574 kcal if you are a man and 156,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153608 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6142 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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