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How many calories do yo burn while 9 hours and 58 minutes of Rock Climbing?
Calories burned: | 175,338 |
Total duration: | 16438 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16438 minutes of Rollerblading
- 16438 minutes of Rowing
- 16438 minutes of Rowing machine training
- 16438 minutes of Hiking
16438 minutes of regularly doing Rock Climbing will not only help you burn 175,338 calories but also raise your Metabolic Rate up to 178,304 kcal if you are a man and 177,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 175338 calories during your workout which is an equal amount of calories that are in:
- 2065 apples
- 7011 Carrot
- 814 Doughnut
- 478 Hamburger
- 688 Candy bar (chocolate)
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