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How many calories do yo burn while 9 hours and 49 minutes of Rock Climbing?
Calories burned: | 164,290 |
Total duration: | 16429 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16429 minutes of Rollerblading
- 16429 minutes of Rowing
- 16429 minutes of Rowing machine training
- 16429 minutes of Mountain Biking
16429 minutes of regularly doing Rock Climbing will not only help you burn 164,290 calories but also raise your Metabolic Rate up to 167,256 kcal if you are a man and 166,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 164290 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6569 Carrot
- 763 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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