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How many calories do yo burn while 9 hours and 43 minutes of Rock Climbing?
Calories burned: | 153,281 |
Total duration: | 16423 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16423 minutes of Rollerblading
- 16423 minutes of Rowing
- 16423 minutes of Rowing machine training
- 16423 minutes of Cycling
16423 minutes of regularly doing Rock Climbing will not only help you burn 153,281 calories but also raise your Metabolic Rate up to 156,247 kcal if you are a man and 155,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153281 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6129 Carrot
- 711 Doughnut
- 417 Hamburger
- 602 Candy bar (chocolate)
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