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How many calories do yo burn while 2 hours and 44 minutes of Rock Climbing?
Calories burned: | 1,180 |
Total duration: | 164 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 164 minutes of Rollerblading
- 164 minutes of Rowing
- 164 minutes of Rowing machine training
- 164 minutes of Running
164 minutes of regularly doing Rock Climbing will not only help you burn 1,180 calories but also raise your Metabolic Rate up to 4,146 kcal if you are a man and 3,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1180 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 47 Carrot
- 5 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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