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How many calories do yo burn while 9 hours and 15 minutes of Rock Climbing?
Calories burned: | 155,206 |
Total duration: | 16395 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 16395 minutes of Rollerblading
- 16395 minutes of Rowing
- 16395 minutes of Rowing machine training
- 16395 minutes of Mountain Biking
16395 minutes of regularly doing Rock Climbing will not only help you burn 155,206 calories but also raise your Metabolic Rate up to 158,172 kcal if you are a man and 157,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155206 calories during your workout which is an equal amount of calories that are in:
- 1827 apples
- 6206 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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