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How many calories do yo burn while 8 hours and 24 minutes of Rock Climbing?
Calories burned: | 217,920 |
Total duration: | 16344 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16344 minutes of Rollerblading
- 16344 minutes of Rowing
- 16344 minutes of Rowing machine training
- 16344 minutes of Running
16344 minutes of regularly doing Rock Climbing will not only help you burn 217,920 calories but also raise your Metabolic Rate up to 220,886 kcal if you are a man and 220,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217920 calories during your workout which is an equal amount of calories that are in:
- 2566 apples
- 8713 Carrot
- 1011 Doughnut
- 594 Hamburger
- 855 Candy bar (chocolate)
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