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How many calories do yo burn while 3 hours and 12 minutes of Rock Climbing?
Calories burned: | 17,408 |
Total duration: | 1632 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1632 minutes of Rollerblading
- 1632 minutes of Rowing
- 1632 minutes of Rowing machine training
- 1632 minutes of Walking
1632 minutes of regularly doing Rock Climbing will not only help you burn 17,408 calories but also raise your Metabolic Rate up to 20,374 kcal if you are a man and 19,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17408 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 696 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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