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How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 2,651 |
Total duration: | 163 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 163 minutes of Rollerblading
- 163 minutes of Rowing
- 163 minutes of Rowing machine training
- 163 minutes of Walking
163 minutes of regularly doing Rock Climbing will not only help you burn 2,651 calories but also raise your Metabolic Rate up to 5,617 kcal if you are a man and 5,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2651 calories during your workout which is an equal amount of calories that are in:
- 31 apples
- 106 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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