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How many calories do yo burn while 6 hours and 24 minutes of Rock Climbing?
Calories burned: | 222,809 |
Total duration: | 16224 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 16224 minutes of Rollerblading
- 16224 minutes of Rowing
- 16224 minutes of Rowing machine training
- 16224 minutes of Running
16224 minutes of regularly doing Rock Climbing will not only help you burn 222,809 calories but also raise your Metabolic Rate up to 225,775 kcal if you are a man and 225,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 222809 calories during your workout which is an equal amount of calories that are in:
- 2623 apples
- 8909 Carrot
- 1034 Doughnut
- 607 Hamburger
- 874 Candy bar (chocolate)
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