- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 2 minutes of Rock Climbing?
Calories burned: | 19,247 |
Total duration: | 1622 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1622 minutes of Rollerblading
- 1622 minutes of Rowing
- 1622 minutes of Rowing machine training
- 1622 minutes of Walking: moderate pace
1622 minutes of regularly doing Rock Climbing will not only help you burn 19,247 calories but also raise your Metabolic Rate up to 22,213 kcal if you are a man and 21,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19247 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!