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How many calories do yo burn while 2 hours and 42 minutes of Rock Climbing?
Calories burned: | 1,123 |
Total duration: | 162 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 162 minutes of Rollerblading
- 162 minutes of Rowing
- 162 minutes of Rowing machine training
- 162 minutes of Hiking
162 minutes of regularly doing Rock Climbing will not only help you burn 1,123 calories but also raise your Metabolic Rate up to 4,089 kcal if you are a man and 3,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1123 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 45 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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