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How many calories do yo burn while 2 hours and 58 minutes of Rock Climbing?
Calories burned: | 17,603 |
Total duration: | 1618 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1618 minutes of Rollerblading
- 1618 minutes of Rowing
- 1618 minutes of Rowing machine training
- 1618 minutes of Hiking
1618 minutes of regularly doing Rock Climbing will not only help you burn 17,603 calories but also raise your Metabolic Rate up to 20,569 kcal if you are a man and 20,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17603 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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