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How many calories do yo burn while 5 hours and 3 minutes of Rock Climbing?
Calories burned: | 191,563 |
Total duration: | 16143 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16143 minutes of Rollerblading
- 16143 minutes of Rowing
- 16143 minutes of Rowing machine training
- 16143 minutes of Running
16143 minutes of regularly doing Rock Climbing will not only help you burn 191,563 calories but also raise your Metabolic Rate up to 194,529 kcal if you are a man and 193,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 191563 calories during your workout which is an equal amount of calories that are in:
- 2256 apples
- 7659 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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