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How many calories do yo burn while 4 hours and 59 minutes of Rock Climbing?
Calories burned: | 172,149 |
Total duration: | 16139 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16139 minutes of Rollerblading
- 16139 minutes of Rowing
- 16139 minutes of Rowing machine training
- 16139 minutes of Mountain Biking
16139 minutes of regularly doing Rock Climbing will not only help you burn 172,149 calories but also raise your Metabolic Rate up to 175,115 kcal if you are a man and 174,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 172149 calories during your workout which is an equal amount of calories that are in:
- 2027 apples
- 6883 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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