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How many calories do yo burn while 4 hours and 46 minutes of Rock Climbing?
Calories burned: | 150,509 |
Total duration: | 16126 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16126 minutes of Rollerblading
- 16126 minutes of Rowing
- 16126 minutes of Rowing machine training
- 16126 minutes of Walking
16126 minutes of regularly doing Rock Climbing will not only help you burn 150,509 calories but also raise your Metabolic Rate up to 153,475 kcal if you are a man and 152,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 150509 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6018 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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