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How many calories do yo burn while 4 hours and 38 minutes of Rock Climbing?
Calories burned: | 214,906 |
Total duration: | 16118 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16118 minutes of Rollerblading
- 16118 minutes of Rowing
- 16118 minutes of Rowing machine training
- 16118 minutes of Walking: moderate pace
16118 minutes of regularly doing Rock Climbing will not only help you burn 214,906 calories but also raise your Metabolic Rate up to 217,872 kcal if you are a man and 217,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214906 calories during your workout which is an equal amount of calories that are in:
- 2530 apples
- 8593 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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